Eat Your Way to Healthy Skin This Spring
You know we are believers in the power of plants in our skincare products, but our commitment to botanicals and what they can do for your skin doesn’t stop there. And did you know? Just like using sunscreen everyday, many of these same foods can also help your body prevent skin cancer and wrinkles. So fight those skincare issues from the inside out by trying these recipes just in time for spring.
Grilled Salmon with Tomatoes and Basil
Easy and so good for the skin? This is going on our menu every week. And all that omega-3 found in salmon helps fight inflammation which can lead to a breakdown in collagen and elastin...while helping the skin stay hydrated, and even prevent acne flare-ups.
Blueberry and Walnut Smoothie
Start your day off right with this healthy breakfast smoothie that will get your skin glowing. This breakfast treat definitely supports a plant-based diet, with blueberries, walnuts, and flax seed as the main ingredients...all of which reduce inflammation in the skin.
Zucchini Chickpea Burgers
Get a heavy dose of vitamin E with this meal thanks in part to the hearty serving of sunflower seeds. Vitamin E helps prevent acne and may even help heal skin scarred due to acne. Throw in some zucchini, which is 90% water, and you’ll have clear, hydrated, healed skin in no time. Plus this dish is gluten-free and vegan.
Sauteed Spinach with Garlic, Figs, and Honey
This is an antioxidant dream with the cellular healing power of figs, honey and spinach, all of which will help with aging. Not to mention that spinach also boosts your immunity, can prevent the formation of tumors, and helps with arthritis. And why aren’t you eating this yet?